Whether you want to improve low self-esteem or manage the symptoms of mood disorders or co-occurring disorders like anxiety and depression, online therapy can give you the support you need to meet your goals.

With BetterHelp, you can work with a licensed psychologist, social worker, or other licensed therapist from the comfort of your home at a time that works for you. This flexibility can make therapy more accessible for a busy student studying for anyone with a busy schedule, whether you’re pursuing a bachelor's degree at Rhode Island College or are a professional having trouble balancing your work and personal life.

BetterHelp does not offer group therapy at this time, but the professionals on the platform are skilled at providing individual therapy and helping people work through various challenges. Every provider on the platform has at least a master's degree and extensive clinical experience.

If you’re looking for an online therapist, RI has many options when it comes to telehealth services. The Rhode Island therapists listed below are licensed to provide online mental health care statewide.

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Gladys Cano

Offering therapy in Rhode Island
License: LICSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
25 years of experience

My desire as a clinician is to help you navigate the challenging times that you might be going through. I firmly believe in and am passionate about helping people. I believe that everyone has the power to change. I would like to help you in this process. I provide counseling to adults, couples and families. My clinical focus is in Cognitive Behavioral Therapy, Mindfulness and Strength based therapy. Each of these therapy modalities will help you work towards positive change and to bring balance back into your life. I treat each person in a caring, respectful and enthusiastic manner. I look forward to meeting and working with you. I have had the privilege of counseling and guiding English/Spanish Speaking patients for over 25 years. I am familiar with the struggles of the Latino immigrant, such as trying to raise a family and make a life for yourselves in an unfamiliar culture. I earned my Master Degree in Clinical Social Worker from Boston University in 1994. I am retired from the U.S. Army Reserves where I served for 21 years working with soldiers and their families during various stages of their deployments.

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Leslie Long

Offering therapy in Rhode Island
License: MA, MEd, CPsyA
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching
16 years of experience

I am a licensed mental health counselor, certified psychoanalyst and executive coach specializing in helping people thrive through life and work transition. Having been a counselor for more than 16 years, I have re-created my own professional identity through three significant careers: from teacher (public, private elementary) to sales and marketing executive (telecom, advertising) to psychotherapist in private practice (worklifetogether.com). It is never too late to find a path to greater vitality, emotional vigor and sense of self. I offer guided assistance and an emotionally supportive relationship that clears obstacles and makes room for an authentic sense of greater potential and future in work and life. Some of those obstacles may be a loss of confidence, changes in your present work environment, relationships, and a long-felt lack of engagement. Facing these obstacles, it is normal to feel overwhelmed, stuck, anxious and depressed. I offer therapeutic support, a way to regulate negative emotions and a path to resilience. (Please note, I am not available for sessions after 5pm or on weekends)..

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Sandra Leal

Offering therapy in Rhode Island
License: LICSW. LCDPII
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
30 years of experience

Hello, I am a Licensed Social Worker and licensed Addiction Counselor. I worked as a School Social Worker in Pawtucket, RI and retired. I was based at a middle school but worked with all students, parents and staff in an inner city school for 17 years. The population was culturally diverse and presented with a multitude of issues. I also worked part-time as an Outpatient Therapist for 15 years and specialized in Trauma and Addictions. As a Social Worker for over 25 years I have worked with a variety of populations. I have worked with dually-diagnosed, chronic mentally ill on a Mobile treatment Team which I found rewarding and challenging. As a Therapist I have dealt with trauma, anxiety, depression, sexual abuse, addictions, chronic guilt and shame , physical illness, LBTGQ life issues, stress and life changes. My approach is empathetic and non-judgmental. I feel that humor and gratitude can be helpful in dealing with life and day to day stress. I will challenge your thinking and coping strategies and feel it was a good session if you leave thinking about the session. I will assist you in setting goals and moving forward.

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Jessica Hornig

Offering therapy in Rhode Island
License: MSW,LICSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts and Rhode Island with a Masters degree in Social Work from Boston College. I have 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities (e.g. cognitive-behavioral, solution-focused, trauma-informed, interpersonal, mindfulness-based), thus allowing me to tailor how I work with each client as an individual. I am passionate about treating survivors of all types of trauma and have advanced training in Prolonged Exposure Therapy. I help clients with depression and anxiety, grief and loss issues, and have over 15 years of hospital-based social work experience, helping clients work through end-of-life issues, sudden traumatic losses, pregnancy losses, & difficult diagnoses. I am a former EMT and have previously worked with veterans and public servants. I look forward to meeting you and supporting you on your journey!

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Rita Mahon

Offering therapy in Rhode Island
License: LICSW Rhode Island ISW02728,EMDR Certified
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am licensed in Rhode Island with 17 years of professional work experience. I am certified in Eye Movement Desensitization and Reprocessing Therapy. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Cynthia Almonacy

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience

I am licensed in Rhode Island with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Elaine Sherwood

Offering therapy in Rhode Island
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Massachusetts with 25 years of professional work experience. I have experience in helping clients with depression, anxiety, stress, relationships, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Diana Farinho

Offering therapy in Rhode Island
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Rhode Island with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, depression. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Cassidy Thornton

Offering therapy in Rhode Island
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

I am licensed in Rhode Island with 3 years of professional experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I have worked with adults of all ages and adolescents both in outpatient and inpatient settings. I think everyone can benefit from therapy, and there is no wrong time to start.

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Dr. Juan Barthelemy

Offering therapy in Rhode Island
AddictionsFamily conflictsParenting issuesAnger managementDepression
9 years of experience

I am licensed in Texas and Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 546,128 people live in RI, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Rhode Island does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Rhode Island support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Rhode Island that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Rhode Island therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Rhode Island?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Rhode Island?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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